A great way to use up older feijoas and incorporate seasonal fruit into your baking. This cake is dense and delicious! Everyone will be coming back for more!
Our Dietitian will teach you how to cook healthy recipes using fresh ingredients and from scratch when possible. Recipes will be simple yet tasty, include tips on how to use unusual ingredients, nutritional benefits, and where to source food locally in the Manawatu....
A slaw for all seasons...with a tweak
Slaws are underated in my mind. They are not only quick and affordable, they can feed the masses and use so many versatile ingredients. This combo is packed with flavour, texture and colour. I hope you enjoy it!
A chewy, nutty salad full of flavour
We love hearty salads that are full of flavour, texture, colour and keep us sustained for ages. This recipe combines yummy memories of curried eggs with seasonal vegetables creating a chewy, nutty texture. Perfect for a quick dinner or leftover lunch.
Flavour and texture are the two things that come to mind with this salad. Oh, and heart health! Crispy skinned salmon with melt in your mouth avocado and crispy nuts make for an awesome salad.