Corporate Wellness

Corporate wellness at Studio Rubix strengthens team dynamics.
About

Build a strong, healthy and performing team!

Enhance your staff’s mental resilience to stress, boost physical fitness and energy levels.

About
Services

Option 1

Team Building Fitness Sessions

$POA

Combine fitness with fun and team building. We will tailor a session to suit your team’s different fitness levels, created and delivered by our experienced trainers.

Details: Includes private hire of one of our fitness studios. Session may include physical challenges, more mellow activities involving flexibility, core training or posture and relaxation work. 

PLUS

Receive our express virtual-talk with our top wellness tips to share among your entire team.

Option 2

Workplace Wellness Workshop

$POA

Bring your team together at your worksite to learn how to improve wellness, nutrition habits, stress management and more.

These workshops can range from an express 45min session to a 1/2 day workshop and be tailored to meet the needs of your workplace. Either our Dietitian, Mindfulness Facilitator or Exercise Professionals can deliver these sessions dependent on your preferences. 

PLUS

Receive our express virtual-talk with our top wellness tips to share among your entire team.

Option 3

10-Week Wellness Challenge

$POA

Commit to getting team results with this 10-week program combining physical fitness, nutrition and mindfulness activities.

This 10-week series will include fun physical activities tailored to your team’s fitness goals, and can incorporate practical food demonstrations & nutrition tips for boosting energy levels, immunity and mental performance, tools for weight management, workplace eating routines and more.

PLUS

Receive our express virtual-talk with our top wellness tips to share among your entire team.

Option 1

Team Building Fitness Sessions

$POA

Combine fitness with fun and team building. We will tailor a session to suit your team’s different fitness levels, created and delivered by our experienced trainers.

Details: Includes private hire of one of our fitness studios. Session may include physical challenges, more mellow activities involving flexibility, core training or posture and relaxation work. 

PLUS

Receive our express vitual-talk with our top 5 tips on how to stay well as a team complimentary!

Option 2

Workplace Wellness Workshop

$POA

Bring your team together at your worksite to learn how to improve wellness, nutrition habits, stress management and more.

These workshops can range from an express 45min session to a 1/2 day workshop and be tailored to meet the needs of your workplace. Either our Dietitian, Mindfulness Facilitator or Exercise Professionals can deliver these sessions dependent on your preferences. 

PLUS

Receive our express virtual-talk with our top wellness tips to share among your entire team.

Option 3

10-Week Wellness Challenge

$POA

Commit to getting team results with this 10-week program combining physical fitness, nutrition and mindfulness activities.

This 10-week series will include fun physical activities tailored to your team’s fitness goals, and can incorporate practical food demonstrations & nutrition tips for boosting energy levels, immunity and mental performance, tools for weight management, workplace eating routines and more.

PLUS

Receive our express virtual-talk with our top wellness tips to share among your entire team.

Services
About

Things we have done for local businesses:

3-series Mindfulness Workshops to help your team manage stress, emotional reactivity, connect better with themselves and with others.

Customise workplace wellness workshops on reducing stress, lunchbox ideas, preventing injury and getting active in a sedentary job

Engaging exercise sessions including reformer pilates, circuit training or stretching sessions

Measurements and progress reports at baseline, during and on evaluation

Fun Masterchef style cooking workshops and food demonstrations

Keen to get on board?

Check out our offers and inquire today; one of our team will contact you to customise a solution for your workplace.

About

HAPPY CLIENTS

Check out what our clients are saying about us.

"Talent wins games, but teamwork and intelligence wins championships."

Michael Jordan
Token Architecture

We look forward to working with your team soon!

T&C’s apply. Please contact us to discuss your corporate wellness options with our team here in Palmerston North.

Token Architecture

Check out our latest blog posts

Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.

Check out our latest blog posts

Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.

Sign up to our newsletter to keep up to date.Not only will we keep you up to date on the happenings at Studio Rubix but we provide helpful hints and tips for your health and wellbeing.