• Find your strenth

Get your nutrition in balance with our registered Dietitians

At Studio Rubix Palmerston North, our Dietitians and Sports Nutritionist will help you get results with weight loss, sports nutrition or general wellness. We like to make nutrition as uncomplicated as possible for you. No unsustainable fad diets, strange detoxes or rigid eating regimes. We understand that everyone's body is different, so we can tailor our advice or eating program to your specific needs.

We also hold regular cooking classes in the Studio and keep a blog of recipes designed to keep your body and your mind operating at their full potential. 

 

What can a Dietitian help you with?

  • Sports nutrition plans
  • Weight loss - Weight gain - Weight maintenance
  • Heart health - Cholesterol - Blood Pressure
  • Fertility - Pregnancy - Post Pregnancy
  • Coeliac Disease - Irritable Bowel Syndrome - Low FODMAPS
  • Food intolerance & allergies
  • Children's health & weight management
  • Body composition assessment  
  • Disordered eating

What can you expect from your consultations?

Step 1:
Book your Initial Assessment via phone, email or contact form. During this session you will receive a thorough dietary and lifestyle assessment, action plan, resources and education.

Step 2:

Please download and fill out a pre-screening questionnaire Nutrition_Screening_Questionnaire.pdf and bring this along with you.

Step 3:
Our Dietitian or Sports Nutritionist will create your individualised follow up plan to review your progress, hold you accountable, gather ideas for you and adapt your plan.

How much does it cost?

Get Energised Package $260 (save $20)
Initial Assessment
2x 30min followups

Get Results Package $375 (save $45)

Initial Assessment
4x 30min followups

*T&C's apply on packages. 

Pay-As-You-Go
Initial Assessment (60min)  $140
Follow Up 30-minute consult  $70
Email/Phone/Skype consults available  (POA)
Partner sessions available (please inquire)

 

 

YOUNG ATHLETES

YOUNG ATHLETES

COOKING CLASSES

COOKING CLASSES

CORPORATE WELLNESS

CORPORATE WELLNESS