Mindfulness

Mindfulness at The Loft

Studio Rubix’s – The Loft, Mindfulness Classes are enhanced by a serene environment that encourages focus and relaxation. Our classes will help you let your stress, worries and anxiety go allowing you to move into a peaceful but focused state.

GROUPS AND WORKSHOPS AVAILABLE
Group Mindfulness Workshops can improve the wellbeing of your team whether you are a corporate, a hen’s party, or just a bunch of buddies sharing the joy.

More than just breathing with your eyes closed, our mindfulness sessions include guided meditations and instruction from trained facilitators to help you find your calm.

Classes  Include:

  • Mindfulness  tools
  • Meditation
  • Journaling (including free journal)
  • Discussion
  • Reflection

Groups & Workshops:

  • 3 x weekly sessions
  • 60-90 min classes
  • 1 x Free Journal

Contact us to arrange a group mindfulness workshop for your team.

Book

Make a booking at The Loft

Find out what classes are available and choose a time to suit you.

CLASS SCHEDULE: CLICK HERE TO BOOK

Make a booking at The Loft

Find out what classes are available and choose a time to suit you.

CLASS SCHEDULE: CLICK HERE TO BOOK

Book
Token Architecture

Pricing: AERIAL & MINDFULNESS

Your health is your wealth. Invest in your wellness, both physically and mentally, and enjoy our combination of Aerial Fitness and Mindfulness classes. You will not only strengthen and stretch your body, but you will also calm the mind.

You will be automatically entered into our Loyalty Program and accrue 5% of your purchases for later spending

CONCESSION PACKAGES

Be flexible with your visits but invested in your fitness.

Terms and Conditions

CASUAL & NEW CLIENT OPTIONS

Get a taster for Reformer; it will have you coming back for more!

Terms and Conditions

Token Architecture
"sometimes what you’re most afraid of doing is the very thing that will set you free"

Robert Tew

HAPPY CLIENTS

Check out what our clients are saying about us.

Contact
Contact

Drop Us A Line

We would love to hear from you!

Contact

Open

Mon to Fri – 7am to 7pm



    Open

    Mon to Fri – 7am to 7pm



      Contact