Corporate Wellness

Corporate wellness at Studio Rubix strengthens team dynamics.
About

Build a strong, healthy and top performing team!

Book a fun team building session to enhance your staff’s mental resilience to stress, boost physical fitness and optimise energy levels. We offer a range of options to suit your team including interactive cooking classes, mindfulness workshops, fun reformer pilates or aerial fitness sessions, and nutrition and wellness workshops, to leave your team feeling fulfilled and empowered.

If you fancy having a laugh with your team while learning some fun ways to improve your wellness then contact us to discuss a plan!

About
Services

Option 1

Team Cooking Class

Create your own Masterchef Challenge with your team! Learn tasty and nutritious recipes at the same time as enjoying a lunch or dinner. Plus our nutrition team will provide tips and knowledge to your team.

Details: Includes private hire of one of our studios. Your team will prepare 4-5 recipes, enjoy a meal, non-alcoholic drinks, education tips, recipe handouts. 

PLUS

Receive a complimentary spot prize!

Option 2

Team Wellness Workshops

Bring your team together to learn how to improve wellness, nutrition habits, stress management and more. Popular topics include mindfulness training, healthy eating, weight management, reducing stress and anxiety, low back pain.

These workshops can range from an express 45min session to a 1/2 day workshop and be tailored to meet the needs of your workplace. Either our Dietitian, Mindfulness Facilitator or Exercise Professionals can deliver these sessions dependent on your preferences. 

PLUS

Receive a complimentary Free Class pass for your team!

Option 3

Team Fitness Sessions

Enjoy a laugh with your team while enjoying one of our group classes that cater for all levels of fitness; from the couch potato to the avid athlete. These classes include Reformer Pilates, Aerial Fitness, Stretch & Roll class, or a Bootcamp style circuit.

Enjoy a one-off class or commit to a 10 week block to assist your team to achieve fitness and wellness results. These classes are highly popular and businesses have enjoyed the social nature of these. Our trainers take pride in ensuring every individual is taken care of.

PLUS

Receive 10% off subsequent classes if your staff want to continue coming to our other classes on their own.

Option 1

Team Cooking Class

Create your own Masterchef Challenge with your team! Learn tasty and nutritious recipes at the same time as enjoying a lunch or dinner. Plus our nutrition team will provide tips and knowledge to your team.

Details: Includes private hire of one of our studios. Your team will prepare 4-5 recipes, enjoy a meal, non-alcoholic drinks, education tips, recipe handouts. 

PLUS

Receive a complimentary spot prize!

Option 2

Team Wellness Workshops

Bring your team together to learn how to improve wellness, nutrition habits, stress management and more. Popular topics include mindfulness training, healthy eating, weight management, reducing stress and anxiety, low back pain.

These workshops can range from an express 45min session to a 1/2 day workshop and be tailored to meet the needs of your workplace. Either our Dietitian, Mindfulness Facilitator or Exercise Professionals can deliver these sessions dependent on your preferences. 

PLUS

Receive a complimentary Free Class pass for your team!

Option 3

Team Fitness Sessions

Enjoy a laugh with your team while enjoying one of our group classes that cater for all levels of fitness; from the couch potato to the avid athlete. These classes include Reformer Pilates, Aerial Fitness, Stretch & Roll class, or a Bootcamp style circuit.

Enjoy a one-off class or commit to a 10 week block to assist your team to achieve fitness and wellness results. These classes are highly popular and businesses have enjoyed the social nature of these. Our trainers take pride in ensuring every individual is taken care of.

PLUS

Receive 10% off subsequent classes if your staff want to continue coming to our other classes on their own.

Services
About

Things we have done for local businesses:

3-series Mindfulness Workshops to help your team manage stress, emotional reactivity, connect better with themselves and with others.

Customise workplace wellness workshops on reducing stress, lunchbox ideas, preventing injury and getting active in a sedentary job

Engaging exercise sessions including reformer pilates, aerial fitness or stretching sessions

Measurements and progress reports at baseline, during and on evaluation

Fun Masterchef style cooking workshops and food demonstrations

Keen to get on board?

Check out our offers and inquire today; one of our team will contact you to customise a solution for your workplace.

About

HAPPY CLIENTS

Check out what our clients are saying about us.

"Talent wins games, but teamwork and intelligence wins championships."

Michael Jordan
Token Architecture

We look forward to working with your team soon!

T&C’s apply. Please contact us to discuss your corporate wellness options with our team here in Palmerston North.

Token Architecture

Check out our latest blog posts

Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.

Check out our latest blog posts

Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.