Kate has provided me with fantastic nutritional advice. Normally I can’t understand that sort of information but Kate made it super easy and put it in terms I could really understand. She is an absolute expert in all things healthy. The follow up was good to see how I was going and I am heading towards a much healthier lifestyle. Thanks for your help.
Experience is always exceptional at Rubix. The trainers care and make it a good personal experience.
I am starting to feel a lot more confident in the kitchen after my cooking lessons with Laura. I have a lot less brain fog than I did prior to seeing her and I think my gut is starting to slowly heal. I get sick a lot less than I used to prior to changing my diet.
Kate absolutely fabulous first night. We all loved it and so excited for night 2! We have been telling all our clients. And I actually think I would like to organize a ladies night in the new year with you doing this. We can chat more. Xx we have all had our pause moments this week and it’s been such a great tool. I’m very excited to find more balance and what a perfect start.
Our team recently completed the mindfulness course. Everyone found this really worthwhile and we can highly recommend the course, it provided us with tools to practice as well as keep using to deal with modern day busy lives we all lead and the stresses that we carry around these days. The tools give you the ability to refocus and consider situations rather than instantly reacting. Sarah was a great facilitator and helped us work through the programme really well.
Clean welcoming environment, relaxed staff, I was listened to and informed, above all I was instructed in an encouraging style.
Just had a great cooking class with Kate, awesome healthy tasty food, tried some new things that I definitely plan on trying again at home. Thanks Kate!