Upcoming Workshops

Giving you tools to function and perform well
About

Improve your health, fitness and well-being with our workshops

Studio Rubix host a range of workshops throughout the year on nutrition, mindfulness, wellness, reformer pilates and personal training.

Topics include:
-> body image and intuitive eating; build mental resilience and body positivity
-> meditation and mindfulness to teach you tools to help you reduce and manage your stress, negative thoughts, emotions and anxiety
-> cooking classes
-> personal training

Book into a workshop below

Upcoming Workshops

EXPRESS REFORMER CORE POP-UP CLASSES

Join us this October for our Express Reformer Core pop-up class. This 45-minute lunchtime session is designed to challenge your core strength, balance, and stability, giving you an effective workout that fits perfectly into the middle of your day.

When: Every Thursday in October, 12:00pm – 12:45pm
Cost: $35 per class | Members $15 per class

Step away from your desk, re-energise your body, and return to your afternoon feeling stronger and more focused.

NOVEMBER WORKSHOP

Details coming soon……

END OF YEAR CELEBRATION

Save the Date: Friday 5th December, 2025 5:30-7:30pm
Drinks from 5:30pm
Presentation starts 6pm

Feel free to pop by and celebrate the year with us!

About
"Your body hears everything your mind says"

Naomi Judd

Check out our latest blog posts

Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.

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