Improve your health, fitness and well-being with our workshops
Studio Rubix host a range of workshops throughout the year on nutrition, mindfulness, wellness, reformer pilates and personal training.
Topics include:
-> body image and intuitive eating; build mental resilience and body positivity
-> meditation and mindfulness to teach you tools to help you reduce and manage your stress, negative thoughts, emotions and anxiety
-> cooking classes
-> personal training
Book into a workshop below
Upcoming Workshop Dates
Wellness Workshop
Let’s Talk Menopause Series | Workshop 3/4 | Topic: Sleep Focus & Mindset
Wednesday 6th March 6:30-7:45pm
ONLY $39 per person (Discounts available when booking multiple workshops)
Location: 155 The Square, Palmerston North
Wellness Workshop
Let’s Talk Menopause Series | Workshop 4/4 | Topic: Body Shape & Body Image
Wednesday 20th March 6:30-7:45pm
ONLY $39 per person (Discounts available when booking multiple workshops)
Location: 155 The Square, Palmerston North
Wellness Workshop
Unlock Purpose, Set Goals, Embrace Wellness!
Tuesday 2nd April 5:45-7pm
ONLY $35 per person (Discounts available when booking multiple workshops)
Location: 48 King Street, Palmerston North
Wellness Workshop
Meditation & Breathwork
Wednesday 10th April 6:30-7:30pm
ONLY $35 per person (Discounts available when booking multiple workshops)
Location: 155 The Sqaure, Palmerston North
Nutrition Workshop
Intuitive Eating with Dietitian Kate Morland
Wednesday 17th April 6:30-7:45pm
ONLY $35 per person (Discounts available when booking multiple workshops)
Location: 155 The Sqaure, Palmerston North
Nutrition Workshop
Quick & Nutritious Lunch Demo
Tuesday 14th May 12-1pm
ONLY $35 per person (Discounts available when booking multiple workshops)
Location: 155 The Sqaure, Palmerston North
Nutrition Workshop
Winter Cooking Class
Friday 14th June 6-8pm
ONLY $79 per person (Discounts available when booking multiple workshops)
Location: 48 King Street, Palmerston North
Nutrition Workshop
Quick & Nutritious Lunch Demo
Tuesday 11th July 12-1pm
ONLY $35 per person (Discounts available when booking multiple workshops)
Location: 155 The Sqaure, Palmerston North
Wellness Workshop
Unlock Purpose, Set Goals, Embrace Wellness!
Tuesday 3rd September 5:45-7pm
ONLY $35 per person (Discounts available when booking multiple workshops)
Location: 48 King Street, Palmerston North
Nutrition Workshop
Quick & Nutritious Lunch Demo
Tuesday 10th September 12-1pm
ONLY $35 per person (Discounts available when booking multiple workshops)
Location: 155 The Sqaure, Palmerston North