Nutrition Coaching

Nutrition coaching at Studio Rubix is life-enhancing
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Feed your body to energise your body and mind and reach your full health potential!

Discover the personalised nutritional guidance and treatment you can rely on at Studio Rubix in Palmerston North. Our dedicated team is here to offer you expert advice that’s tailored to your unique needs. Embracing intuitive eating and a non-diet approach, our methods are designed to foster a positive relationship with food, enhance performance, and elevate overall functionality.

Curious if your health insurance covers sessions with a New Zealand Registered Nutritionist or Dietitian? Take a moment to review your policy and find out. We’re here to make your experience as seamless as possible. Please download the form and take time to complete before bringing it to your appointment.

Kindly be aware that we do not prescribe meal plans for bodybuilding or body sculpting purposes.

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NUTRITIONAL SCREENING QUESTIONNAIRE

SPECIALIST DIETITIAN SERVICES

These 1:1 consultations are ideal for those presenting with disordered eating, body weight concerns, sports nutrition and digestive disorders

DIETITIAN 8-WK PACKAGE

8-Wk Plan includes:

1x 60min Initial
3x 30min followup
4x virtual touchpoints

SAVE $88

DIETITIAN 12-WK PACKAGE

12-Wk Plan includes:

1x 60min Initial
5x 30min followup
6x virtual touchpoints
Free Cookbook

SAVE $202.99

SPECIALIST DIETITIAN SERVICES

These 1:1 consultations are ideal for those presenting with disordered eating, body weight concerns, and digestive disorders

DIETITIAN 8-WK PACKAGE

8-Wk Plan includes:
1x 60min Initial
3x 30min followup
4x virtual touchpoints

DIETITIAN 12-WK PACKAGE

12-Wk Plan includes:
1x 60min Initial
5x 30min followup
6x virtual touchpoints
Free Cookbook

Book a Dietitian Appointment

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Services

Function at your best

Nutrition advice tailored to just you. Advice you can trust.

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About

What’s the difference between a Nutritionist and a Dietitian? Click here to read more.

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Kate Morland

Specialist Dietitian | Exercise Specialist

Read about Kate

When to see our Specialist Dietitian?

  • Eating Disorders (Anorexia, Bulimia, ARFID, orthorexia)
  • Disordered eating (binge eating, restrictive eating, dieting)
  • Non-diet approach to weight concerns (intuitive & mindful eating)
  • Irritable Bowel Syndrome – Low FODMAPS
  • Sports performance goals

What to expect in your first consultation?

  • A lifestyle, medical and nutrition assessment
  • Education on areas of concern
  • Initial meal guide, recipe ideas, resources to support your goals
  • Summary notes

What to expect in your followup consultations?

  • A review of your successes and challenges
  • Further education and tools to support behaviour change
  • Refine your meal guide, recipe ideas, resources to support your goals
  • Summary notes
About
"Our food should be our medicine and our medicine should be our food."

Hippocrates

Check out our latest blog posts

Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.

Check out our latest blog posts

Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.

HAPPY CLIENTS

Check out what our clients are saying about us.