Upcoming Workshops

Giving you tools to function and perform well
About

Improve your health, fitness and well-being with our workshops

Studio Rubix host a range of workshops throughout the year on nutrition, mindfulness, wellness, reformer pilates and personal training.

Topics include:
-> body image and intuitive eating; build mental resilience and body positivity
-> meditation and mindfulness to teach you tools to help you reduce and manage your stress, negative thoughts, emotions and anxiety
-> cooking classes
-> personal training

Book into a workshop below

Upcoming Workshops

Revive Your Kitchen: Winter Workshop

Join us for an uplifting, hands-on evening designed to bring flavour, simplicity, and inspiration back into your winter meals. Whether you’re cooking solo or feeding a family, this workshop is all about real-life food — no complicated ingredients, just nourishing recipes and time-saving tips you can actually use.

What to expect:

  • A deep dive into winter’s best whole-food ingredients — and how to use them creatively

  • Three nourishing, easy-to-replicate recipes (with tastings on the night!)

  • Practical prep tips to save time and reduce stress in the kitchen

You’ll leave feeling more confident, inspired, and ready to make wholesome meals a highlight of your winter routine.

Date: Wednesday 25th June, 6:30pm
Location: Studio Rubix – 48 King Street, Palmerston North
Cost: $50 per person
Members: Use your promo code at checkout for $20 off

Spaces are limited, so book early to secure your spot. Come nourish, learn, and connect — we’d love to see you there!

About
"Your body hears everything your mind says"

Naomi Judd

Check out our latest blog posts

Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.

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