Improve your health, fitness and well-being with our workshops
Studio Rubix host a range of workshops throughout the year on nutrition, mindfulness, wellness, reformer pilates and personal training.
Topics include:
-> body image and intuitive eating; build mental resilience and body positivity
-> meditation and mindfulness to teach you tools to help you reduce and manage your stress, negative thoughts, emotions and anxiety
-> cooking classes
-> personal training
Book into a workshop below
Upcoming Workshops
Revive Your Kitchen: Winter Workshop
Join us for an uplifting, hands-on evening designed to bring flavour, simplicity, and inspiration back into your winter meals. Whether you’re cooking solo or feeding a family, this workshop is all about real-life food — no complicated ingredients, just nourishing recipes and time-saving tips you can actually use.
What to expect:
A deep dive into winter’s best whole-food ingredients — and how to use them creatively
Three nourishing, easy-to-replicate recipes (with tastings on the night!)
Practical prep tips to save time and reduce stress in the kitchen
You’ll leave feeling more confident, inspired, and ready to make wholesome meals a highlight of your winter routine.
Date: Wednesday 25th June, 6:30pm
Location: Studio Rubix – 48 King Street, Palmerston North
Cost: $50 per person
Members: Use your promo code at checkout for $20 off
Spaces are limited, so book early to secure your spot. Come nourish, learn, and connect — we’d love to see you there!