Improve your health, fitness and well-being with our workshops
Studio Rubix host a range of workshops throughout the year on nutrition, mindfulness, wellness, reformer pilates and personal training.
Topics include:
-> body image and intuitive eating; build mental resilience and body positivity
-> meditation and mindfulness to teach you tools to help you reduce and manage your stress, negative thoughts, emotions and anxiety
-> cooking classes
-> personal training
Book into a workshop below
Upcoming Workshop Dates
Pink Ribbon Morning Tea
Join us for a lovely morning tea in support of the Pink Ribbon initiative.
Enjoy a relaxing hour with Dayna and Kate as we share practical tips for women’s health and well-being. Mingle with others while enjoying delicious food, watch a live demo, and take home a goody bag filled with wellness treats.
Date & Time: Thursday 22nd May, 10:30–11:30am
Location: Studio Rubix – 48 King Street, Palmerston North
Tickets: $35 per person (Proceeds donated to the Pink Ribbon initiative)
Early bird Members tickets: our first 10 spots are reserved for our loyal members. Get in touch to book your spot now.
Spaces are limited. Reserve your spot and join us in supporting a great cause.
Revive Your Kitchen: Winter Workshop
Join us for a hands-on evening dedicated to refreshing your kitchen and simplifying winter cooking. This practical workshop will help you create delicious, seasonal meals that are quick, affordable, and packed with flavour.
Together, we’ll assemble recipes for dinner while exploring simple ways to organise, streamline, and revive your kitchen for the colder months. Discover pantry staples, meal prep hacks, and clever tips to make cooking easier and more enjoyable.
Leave feeling inspired, with practical ideas and ready-to-enjoy meals to take home.
Date & Time: Wednesday 25th June, 6:30pm
Location: Studio Rubix – 48 King Street, Palmerston North
Price: $50 per person – Members use promo code for $20 off!
Come along for an evening of creativity, connection, and kitchen inspiration!
