Your chance to build athletic skills
Calling all Young Athletes ages 10-14!
Unleash your full potential in our action-packed term program that’s designed to ignite your movement capability, supercharge strength and conditioning, and boost confidence while having an absolute blast with a competitive edge! Our expert coaches will lead you through dynamic and engaging workouts that are tailored to your unique abilities, ensuring you push boundaries and achieve your personal best.
Join a community of like-minded young athletes, friends, and teammates, where you’ll grow together, support each other, and celebrate every victory – big or small. From friendly challenges to exciting competitions, you’ll develop both physically and mentally, gaining not only improved fitness but also a newfound sense of resilience and determination.
Whether you’re a seasoned athlete or just starting your fitness journey, this program welcomes all levels with open arms. Let’s make fitness fun, friendship fierce, and personal growth paramount. Get ready to conquer challenges, surpass your limits, and emerge as a stronger, more confident champion. The journey awaits – are you ready to rise to the top?
There is no better way to set goals (then achieve them!) than enrolling in our Young Athletes Academy.
2024 Academy Details
Young Athlete’s Academy 2024
Term One – FULL (0 SPOTS LEFT)
Friday 3:45 – 4:45 pm
Cost:
$180 per person (one session per week)
$320 per person (two sessions per week)
We offer a 10% sibling discount – please enquire.
The content is adapted each term to ensure those who have attended subsequent programs will continue to develop their skill base. We consider ‘training age’ when taking applications.
Spaces are limited to ensure a personalised approach.
Young Athlete’s School Holiday Workshops
Dates coming soon…
Cost:
$20 per person (one session)
Benefits of Young Athletes
- learn correct movement techniques that will guide them in sport or general fitness in future
- improve full body strength, power, flexibility and coordination
- interact with peers and have fun
- learn how to perform a dynamic warmup, use foam rolling and effective stretches
- learn basic mindfulness techniques to perform mentally
- learn basic nutrition strategies to support their growth and development
