Young Athlete’s Academy Term 3
6 Aug – 24 Sept
Friday 4:00 – 5:00 pm
Please contact us with alternative date requests.
$160 per person (one session per week)
We offer a 10% sibling discount – please enquire.
The content is adapted each term to ensure those who have attended subsequent programs will continue to develop their skill base. We consider ‘training age’ when taking applications.
Spaces are limited to ensure a personalised approach.
Upcoming Academy Dates for Term 3 2021
- August 6, 13, 20, 27th
- Sept 3, 10, 17, 24th
We are happy to take inquiries about alternative days and times!
What your teen will achieve over the 8 weeks:
- learn correct movement techniques
- improve strength, power, flexibility and coordination
- gain basic nutrition knowledge around fuel and recovery
- interact with peers and have fun
- learn how to put together a warmup, cooldown, basic workout program
My first reformer intro class was with Jamie and his class really challenged my balance, which knew I needed to work on. Overall a great experience, booking system with the app made it super easy! Highly recommend and looking forward to going trying more classes with my work colleague
Really enjoying the classes and feel I am making progress each time I attend a class. The instructors provide correctional technique throughout the class to all participants, are friendly and very encouraging.
Beautiful studio, great and caring instructor for the session. Good range of workshops/classes.
Kate is great at what she does and it was cool to see an intern learning alongside of her to gain knowledge and skills.
Poppy was lovely; personable, gentle and encouraging and she instilled confidence in me… The whole experience was amazing.
Absolutely loving the improvement in my muscle strength and balance and energy
I think the mindfulness class is one of the best things I’ve ever done. The instructor was good, the sharing took me out of my comfort zone and I learned a lot. I would highly recommend studio rubix