Feed your body to energise your body and mind and reach your full health potential!
Discover the personalised nutritional guidance and treatment you can rely on at Studio Rubix in Palmerston North. Our dedicated team offers expert advice on menopause, disordered eating, weight management, sports nutrition and low fodmap diets that’s tailored to your unique needs. Embracing intuitive eating and a non-diet approach, our methods are designed to foster a positive relationship with food, enhance performance, and elevate overall functionality.
Curious if your health insurance covers sessions with a New Zealand Registered Nutritionist or Dietitian? Take a moment to review your policy and find out. We’re here to make your experience as seamless as possible. Please download the form and take time to complete before bringing it to your appointment.
Kindly be aware that we do not prescribe meal plans for bodybuilding or body sculpting purposes.
SPECIALIST DIETITIAN SERVICES
These 1:1 consultations are ideal for help with disordered eating, menopause, body weight concerns, and FODMAPS diet for digestive disorders
NUTRITIONIST SERVICES
These 1:1 consultations are ideal for those presenting with general healthy eating and sports nutrition goals.
Book a Dietitian or Nutritionist Appointment
Function at your best
Nutrition advice tailored to just you. Advice you can trust.
"Our food should be our medicine and our medicine should be our food."
Check out our latest blog posts
Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.
Check out our latest blog posts
Want inspiration for the kitchen? Check out our blog of recipes designed to keep your body and your mind operating at their full potential.
HAPPY CLIENTS
Check out what our clients are saying about us.
Fantastic knowledge and put across well. Not hurried.
I am starting to feel a lot more confident in the kitchen after my cooking lessons with Laura. I have a lot less brain fog than I did prior to seeing her and I think my gut is starting to slowly heal. I get sick a lot less than I used to prior to changing my diet.
Laura is helping my daughter and I guide our knowledge on nutrition holistically, gently and respectfully too❤️
Kate was wonderful with my daughter and made a positive impact
A really professional consult with some useful information and answers to my questions.
Kate was very helpful in helping me learn about nutrition with examples and helping me with a plan.
Very very helpful. I have a better understanding now as well. Can’t wait to come back.