Mocha Slice
Servings: Makes 18 Pieces
Our Mocha Slice combines natural, wholesome ingredients into a simple, energising snack that’s as satisfying as it is nourishing. A nutty base of cashews, dates, and peanut butter pairs perfectly with a smooth, coffee-infused cocoa icing, giving you a balanced combination of protein, healthy fats, and natural sweetness. Quick to prepare and versatile, this slice can also be rolled into bliss balls for a handy on-the-go option, supporting your nutrition and energy throughout the day.
Ingredients:
Base Ingredients:
- 2 cups raw cashew nuts
- 1 cup dates – pre-soaked
- 4 tsp coconut oil (melted)
- 1.5 tbsp smooth peanut butter
- 1/4 tsp salt
- OPTIONAL: 1/4 tsp cinnamon
- OPTIONAL: 2-3 Tbsp of shredded coconut
Mocha Icing Ingredients:
- 6 tbsp coconut oil (melted)
- 1.5 tbsp maple syrup
- 6 tbsp cocoa powder
- 1.5 tbsp instant coffee
- OPTIONAL: 1/2 tsp vanilla extract
Directions
- Put base ingredients in a blender and blend until it clumps together.
- Place baking paper in the baking tray.
- Spoon base in baking tray and press down firmly with spatula or back of spoon.
- In bowl, mix together mocha icing ingredients, pour over base.
- Put the tray in the freezer for 1hr to set. After that store in fridge.
- Cut into 3cm squares and serve.
Notes:
- Quick Bliss Balls: Blitz the base ingredients in the blender then roll into balls using your hands and pop in freezer to set.
- Soften dates first in hot water for 5-10 min before blending.
- If the base feels too dry when blending, add a teaspoon or two of coconut oil to help bind it.
- Swap half the cashews for almonds or hazelnuts for a different nutty flavour.
- Taste-test the icing to adjust coffee strength or sweetness before pouring over the base.
- Keep in an airtight container in the fridge for up to a week, or freeze for longer.
