Yoghurt lemon garlic dressing

This dressing is so easy and can be added to salads, curries, or falafel. It is a very nutritious way to add more elelments and flavours to your meals!

Ingredients:

• 4 sprigs fresh mint
• 1 lemon
• ½ tsp crushed garlic
• 200gm natural yoghurt
• Salt and pepper

Method:

1. Pick and finely chop the mint leaves on a chopping board, discarding the stalks, then add them to a mixing bowl.
2. Finely grate the zest of half a lemon onto the board, then transfer to the bowl.
3. Cut the lemon in half and squeeze the juice into a bowl, using your fingers to catch any pips.
4. Add the yoghurt, crushed garlic and a tiny pinch of salt and pepper, then stir everything together.