Family, Mental Wellbeing, Nutrition, Training Staying Active Over The Festive Season 21 Dec 2024 Staying Active Over The Festive SeasonStaying Active Over The Festive Season: 5 Practical Tips The… Kate Morland
Mental Wellbeing 04 Jan 2022 A new mindset for the new yearFor many of us the much awaited summer holidays are… Kate Morland
Nutrition Kate Morland is a dietitian and nutritionist based in Palmerston North. 14 Aug 2019 Dietitian and Nutritionist – what is the difference?I often get asked what’s the difference between a Nutritionist… Kate Morland
Mental Wellbeing, Nutrition, Training 15 Mar 2019 Inside Story – Kate from Studio RubixFrom Rongotea to Russia to Studio Rubix, Palmerston North Kate… Kate Morland
Training 06 Jun 2018 Get back with these exercises.Strengthen your posterior chain and stand taller! Slumped over your… Kate Morland