Studio Rubix is an amazing gym and has been a huge help when it comes to improving my performance in cycling. I have noticed a huge difference in my results in the past year due to both the gym sessions with Toby and Aidan and nutrition sessions with Kate. I would definitely recommend Studio Rubix to anyone who is looking to improve there fitness
Libby Arbuckle, Elite Youth Cyclist
"I did 12 weeks with Kate and found her knowledge so beneficial in helping me get through the days with more energy, and a better understanding around food. It was great to know that food is not the enemy, and with the right guidelines and the daily checklist I was able to fuel my body and double my food intake (with the right nutrition) and still keep the weight off. Would love to get the chance to work with Kate again. Definitely recommend her to anyone struggling with fatigue, stuck in a rut, plateau with weight, needing more energy for training, nutrition ideas.
I have been applying the suggestions you put to me and looking at my nutrition slightly differently now which seems to feel more as holistic approach as I'm learning new ways to cook meals (dusting off my Revive Cafe cookbooks) and basically viewing food as a way of really giving me all the nutrients etc that I need to replace in my body from years of addiction and it feels right and I'm a lot more relaxed and in happier place at this point so it's really benefited me seeing you.
Michelle, Palmerston North
The team at Studio Rubix are possibly the best team of personal trainers in NZ! Not only are they great trainers , they actually care about you as a person, your well being and your goals as a person. I find that it does not matter who you are or what shape your are in they have the experience to help anyone. I have got fitter and faster and lost 10kgs over the last 7 months with their personal guidence. Keep up the good work guys...happy customer.
Toby and Kate are both great at what they do and so down to earth. They have set a great training programme for me and i get the maximum out of my workouts. My partner has seen Kate on many of her cooking classes and swears by the recipes which are so tasty and healthy, it's really changed our way of eating and helped introduce us to many ingredients we wouldn't usually use. Healthy and motivating is how i would describe our experiences with Studio Rubix. They are both friendly and approachable and get to know you personally in order to help you on your health journey.
Steve Deans - Steves Tyres
I cant say enough about Studio Rubix, Toby and Kate are fantastic at what they have created at Studio Rubix. From individual work outs, group classes through to cooking classes and, nutrition they cover it all. They make it fun and have a huge knowledge about the industry.
If you are just starting out or if you are wanting to push your fitness to the next level make sure you contact Studio Rubix
As a new business in Palmerston North we appreciate hearing from our past clients...
“Our time together was and has been the most life changing for me and I can't thank you enough.. Can you believe it's 5 years past May since we ran the Great Wall of China Marathon!!
During my time with you as my Personal Trainer I went from an unhappy, unhealthy, unfit 58 year old with an extremely high cholesterol level to a very Happy 60 year Marathon runner who lost heaps of weight and became fitter and healthier and very definitely much happier with a cholesterol level that even my Doctor couldn't believe could be achieved, and maintained (but it has) thanks to your guidance. The supermarket tour taught me so much like how to label read and what to look for. My confidence level changed so much during our time together, making me into the person I am today who now has her own gym albeit on a small scale with the confidence to help and encourage other people who find themselves in the same or similar situation that I was prior to meeting you
I would recommend Kate to anyone looking to enhance their well being. Not only does she look at your diet, she takes account of who you are as a person to ensure she gives you the best nutritional advice.
With so many 'quick fix' diets out there, it's great to have seen someone who offers practical, realistic and professional advice on nutrition. Thanks Kate!